YOUTH & CHILD THERAPY
Thérapie pour les Jeunes et les Enfants.
At Burgess Counselling and Family Therapy, we understand the importance of offering tailored support to children and teens during critical stages of development. Our Child Therapy services are designed for individuals aged 6 to 11, while our Youth Therapy is intended for those aged 12 to 17.
Children and adolescents today face a variety of difficulties that can affect their emotional and mental well-being. From academic pressures and social challenges to family changes and the influence of social media, these issues can create stress, anxiety, or low self-esteem. Therapy offers them a constructive outlet to process these experiences, helping them understand and manage their emotions while developing healthy coping strategies.
By attending therapy, your child or teen can gain valuable skills that promote resilience, emotional regulation, and improved relationships. Whether they are dealing with anxiety, behavioral issues, or simply need support navigating life’s ups and downs, our compassionate therapists are here to guide them on a path of growth and healing.
Signs Your Child Might Benefit from Counselling
Mood Swings or Persistent Sadness
Behavioral Issues at School or Home
Withdrawal from Friends and Family
Excessive Worry, Sadness, or Anxiety
Changes in Sleep or Eating Patterns
Children Therapy
Ages 6 and Above
Child therapy provides a safe and supportive space for children to express their emotions, develop healthy coping strategies, and navigate challenges such as anxiety, behavioral issues, family changes, and social difficulties. Therapy helps children process their experiences in a way that is developmentally appropriate. With over nine years of experience working with children and families, Réanne brings a holistic understanding of child development, behavior, and emotional needs. Her expertise in child welfare, education, and crisis intervention, along with her use of evidence-based therapies like EFFT and DBT, equips her to provide the guidance and care your child needs for emotional growth and resilience.
Youth Therapy
Ages 12 and Over
Youth therapy offers a supportive environment for adolescents to explore their emotions, build resilience, and develop healthy coping skills to manage issues like anxiety, depression, peer relationships, and identity exploration. Adolescence can be a challenging time of transition, and therapy provides a space for teens to navigate these changes and gain insight into their feelings and behaviors. Réanne is well-equipped to guide teenagers through this critical period. Her background in education, crisis intervention, and family services, combined with her use of evidence-based therapies like EFFT and DBT, makes her a trusted resource in helping teens build confidence, improve emotional regulation, and thrive.
Common Questions about Child & Youth Therapy
Questions Courantes sur la Thérapie pour Enfants et Adolescents
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What is family therapy?Family therapy at Burgess Counselling is a type of therapy that focuses on improving communication, resolving conflicts, and strengthening relationships within a family. It involves working with parents and children to address issues that affect the family unit as a whole, such as communication breakdowns, behavioral problems, or parenting patterns.. The goal is to create a healthier, more harmonious family dynamic through guided discussions and therapeutic techniques.
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What is considered a family unit?At Burgess Counselling and Family Therapy, a family unit is defined as any group of individuals who consider themselves a family, regardless of traditional definitions. This includes nuclear families, single-parent households, blended families, extended families, and chosen families. We are committed to being inclusive and supportive of all forms of families.
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How many individuals can participate in family therapy?At Burgess Counselling, family therapy sessions can accommodate multiple family members, typically ranging from two to eight individuals. The exact number can vary depending on the specific needs and dynamics of your family. Our therapists work to ensure that everyone has a voice and that the sessions are effective, regardless of the size of the group.
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What are common reasons that a family would attend therapy?Families attend therapy for various reasons, including communication breakdowns, unresolved conflicts, behavioral issues, or navigating life transitions like divorce or the blending of families. Burgess Counselling and Family Therapy can help by providing a safe, supportive space to address these challenges, to improve communication, explore parenting strategies and strengthen family bonds through tailored therapeutic approaches.
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What should I expect in family therapy sessions?In family therapy sessions at Burgess Counselling, you can expect a collaborative and supportive environment where each family member has the opportunity to express their thoughts and feelings. The therapist will guide discussions, helping the family address conflicts, improve communication, and work towards shared goals. Sessions are tailored to meet the unique needs of your family, fostering understanding and strengthening relationships in a safe and non-judgmental space.
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How do we get the most out of family therapy?To get the most out of family therapy at Burgess Counselling, it's important for all family members to come with an open mind and a willingness to participate actively in the process. Be honest about your feelings and concerns, and listen to each other with empathy. Consistency is key, so commit to attending sessions regularly and applying what you learn outside of therapy. By engaging fully and collaboratively, your family can make meaningful progress and strengthen your relationships.
