Common Questions about Burgess Counselling

Family therapy at Burgess Counselling is a type of therapy that focuses on improving communication, resolving conflicts, and strengthening relationships within a family. It involves working with parents and children to address issues that affect the family unit as a whole, such as communication breakdowns, behavioral problems, or parenting patterns.. The goal is to create a healthier, more harmonious family dynamic through guided discussions and therapeutic techniques.

At Burgess Counselling and Family Therapy, a family unit is defined as any group of individuals who consider themselves a family, regardless of traditional definitions. This includes nuclear families, single-parent households, blended families, extended families, and chosen families. We are committed to being inclusive and supportive of all forms of families.

At Burgess Counselling, family therapy sessions can accommodate multiple family members, typically ranging from two to eight individuals. The exact number can vary depending on the specific needs and dynamics of your family. Our therapists work to ensure that everyone has a voice and that the sessions are effective, regardless of the size of the group.

Families attend therapy for various reasons, including communication breakdowns, unresolved conflicts, behavioral issues, or navigating life transitions like divorce or the blending of families. Burgess Counselling and Family Therapy can help by providing a safe, supportive space to address these challenges, to improve communication, explore parenting strategies and strengthen family bonds through tailored therapeutic approaches.

In family therapy sessions at Burgess Counselling, you can expect a collaborative and supportive environment where each family member has the opportunity to express their thoughts and feelings. The therapist will guide discussions, helping the family address conflicts, improve communication, and work towards shared goals. Sessions are tailored to meet the unique needs of your family, fostering understanding and strengthening relationships in a safe and non-judgmental space.

To get the most out of family therapy at Burgess Counselling, it's important for all family members to come with an open mind and a willingness to participate actively in the process. Be honest about your feelings and concerns, and listen to each other with empathy. Consistency is key, so commit to attending sessions regularly and applying what you learn outside of therapy. By engaging fully and collaboratively, your family can make meaningful progress and strengthen your relationships.